Matt MorganPTMar 15, 20212 minPERFECTIONISMAre you obsessed with perfection? Do you feel like you let yourself down a lot? Do you feel like you expect too much from those around...
Matt MorganPTFeb 22, 20212 minPOWERPAUSE, BREATHE, FEEL THEN EXECUTE! EASY? The reason I said pause is because by taking a moment you can better access your feeling. Once...
Matt MorganPTFeb 15, 20212 minF#CK FEAR!Do you experience a feeling of fear more frequently than you’d like? Fear is a completely natural feeling to experience, but do you know...
Matt MorganPTFeb 8, 20213 minWHAT IS YOUR RISK?When it comes to a risk we tend to determine it’s level and quickly refer to our comfort zone! You sometimes ask yourself these...