Matt MorganPTMar 26, 20232 minExercise referral/GP ReferralI am currently studying for a qualification in exercise referral and thought I'd write a blog explaining what this qualification can offer.
Matt MorganPTOct 11, 20226 minStrength Training For A Longer Life Karen featured in this photo is 65 Years old and proving week by week the effective results from Strength Training - Now has a target of...
Matt MorganPTFeb 5, 20212 min30 DAY CHALLENGEAn eBook with a video! That’s right, due to having over 200 exercises I just had to demonstrate them with a walk through video. What do...
Matt MorganPTJan 25, 20212 minBOOST YOUR OVERHEAD PRESSAre you someone who uses bands and chains in your workouts? Do you see these in the gym but don’t know what how to use them? Using bands...