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Matt MorganPT
Oct 11, 20226 min read
Strength Training For A Longer Life
Karen featured in this photo is 65 Years old and proving week by week the effective results from Strength Training - Now has a target of...
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Matt MorganPT
Feb 5, 20212 min read
30 DAY CHALLENGE
An eBook with a video! That’s right, due to having over 200 exercises I just had to demonstrate them with a walk through video. What do...
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Matt MorganPT
Jan 18, 20212 min read
BUST THROUGH WITH YOUR BENCH
One of the most common exercises to find progression hard is the bench press. So ask yourself, is it your Strength? Are you searching for...
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Matt MorganPT
Jan 15, 20212 min read
YOUR NEW STRENGTH GUIDE!
My highly anticipated Strength Guide! This is 12 weeks of pure raw strength building which incorporates both bodybuilding and Olympic...
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