Matt MorganPTFeb 20, 20201 minLet's get to the foot of the problem..👣 Foot pain is a delayed signal for problems in your feet! 👣 Our feet can take a lot of punishment before they reach a breaking point....
Matt MorganPTJan 16, 20204 minVEGANVegan diets require an extra bit of thought on the nutrients you need. Iron, zinc, calcium, vitamin B12, vitamin D, Iodine, Omega - 3...
Matt MorganPTApr 25, 20181 minBuild your Core: Top 3 reasons.1. Building your core will build a strong posture, which will in turn give you a more confident look and protect your inner organs and...