I will be taking over the PRP Live on Facebook TODAY (Wednesday) at 12pm! This will be a FREE morning 20 minute non-stop session where you can join in or watch to make notes for your own home workouts. Struggling with equipment? All you'll need is yourself, a chair/bench a cushion, water and make sure you're in an open space! Get a spot sorted in the living room and get ready to join in! If you want to join in, jump on the PRP Facebook page RIGHT NOW and watch live!
If all goes well this may become a regular thing!
Make sure you are following PRP SUPPLEMENTS Facebook page to get a notification when the session starts!