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Matt MorganPT
Feb 5, 20212 min read
30 DAY CHALLENGE
An eBook with a video! That’s right, due to having over 200 exercises I just had to demonstrate them with a walk through video. What do...
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Matt MorganPT
Jan 25, 20212 min read
BOOST YOUR OVERHEAD PRESS
Are you someone who uses bands and chains in your workouts? Do you see these in the gym but don’t know what how to use them? Using bands...
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