Matt MorganPTFeb 5, 20212 min30 DAY CHALLENGEAn eBook with a video! That’s right, due to having over 200 exercises I just had to demonstrate them with a walk through video. What do...
Matt MorganPTJan 25, 20212 minBOOST YOUR OVERHEAD PRESSAre you someone who uses bands and chains in your workouts? Do you see these in the gym but don’t know what how to use them? Using bands...