I operate a private training facility that specialises in personal training, GP Referrals, sport-specific training, and sports massage therapy. My facility is accessible by advanced booking only and does not have parking, but it does have a changing facility with a shower and toilet, therapy room, and the latest equipment from Primal Strength & Bulldog Gear.

​

I am a qualified personal trainer, strength and conditioning coach, Olympic weightlifting coach, performance movement and functional movement specialist, and massage therapist. I offer block booking discounts for personal training, and you can find my service rates on the Services page.

​

If you're an athlete preparing for competition, I offer sport-specific training. If you're in need of personal training, I can assist you with weight management, general fitness, and correcting faulty motor mechanics that may cause imbalances, instability, or pain.

​

In addition, you can book a sports massage session in my treatment room. Sports massage can help release and reduce tension in muscles, improve circulation, and promote recovery while reducing the risk of muscle injury.