"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
WHERE AM I
I am based in Mold, North Wales at my own private facility with a small team, we are professional and passionate about keeping you fit, strong, healthy and recovered.
The the Reach Your Peak Facility Centre is only accessed through appointment only. We have personal trainers a head strength and conditioning coach, therapists and a nutritionist. We have a shower, changing facility and toilet, therapy room and the latest equipment you’d expect to find in a gym. Most of our purchases are made through Primal Strength, just click on the tab at the top of the page to take a look around.
I can assist you with weight management and strength and conditioning with face-to-face personal training sessions or alternatively take a group exercise class. I can help your imbalances & faulty motor patterns whilst explaining them to you along the way.
You can book in with myself for sports massage and deep tissue massaging in our treatment room. Click on the tab at the top of the page to read more about the team.