Hey, I'm Matt!


I am a qualified personal trainer, strength and conditioning coach and qualified in sports massage therapy. I have always been passionate about improving functional movements, using a tailored strength and conditioning process.


I have a great deal of experience in competitive bodybuilding, strongman and powerlifting. I have qualified in many federations over the three varied sports, going as far as the British finals with an invite to compete at the world finals.


My continued passion has allowed me to work alongside hundreds of clients, giving me an insight of how individual every clients needs are. On some occasions, a clients hormonal aspect may be affecting their ability to reach their desired fitness goal, so after advising them to have a blood test we can work with the doctor and ensure their programme is specifically tailored to get their training back on track.


Helping others has always been my core value, which has led me to building my own private facility, dedicated to improving the health and fitness of clients on an individual level. At the Reach Your Peak Facility Centre, myself and the team can truly help you *'Reach Your Peak'* in fitness, health and overall wellbeing.

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Archway Reflexology are proud to be associated with the Reach Your Peak Facility.


Archway owner, Pauline Lamb, is a highly skilled holistic therapist who is fully qualified and experienced in all the treatments offered.


Whether you need to relax, repair or revitalise, Pauline can treat your specific needs.


Self care is an important part of living healthy. To help you on this road, Archway offers a range of holistic therapies within the facility on a Monday and Wednesday.


Appointments can be made by prior arrangement on these days.


​Treatment Prices:

  • Reflexology £40

  • Reiki £35

  • Indian Head Massage £30 


These therapies are very popular so booking a week or 2 in advance is advise. Please contact Pauline for further information.

Phone: 07400 846303


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