AWAKEN

FUNCTIONAL STRENGTH!

WEEK   1 

VIDEOS INCLUDE WARM UP EXERCISES & THEN WORKOUT EXERCISES.

DAY 1: LOWER BODY

DAY 2: UPPER BODY

DAY 3: UPPER AND LOWER BODY

Matt Morgan

PERSONAL TRAINER

To reach me, check out my socials, pop me a message via my contact form or feel free to e-mail/call me anytime!

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Mobile: 0747-385-7465

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Email: info@MattMorganPT.co.uk

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