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WOMEN ONLY Strength Class

6:30pm Wednesday

  • 1 hour
  • 7 British pounds
  • Reach Your Peak Facility

Service Description

This class is for women only, it is focused towards building and maintaining strength. You will discover and learn new ways to develop strength and improve how your body moves under resistance. Strength and Conditioning Coach Matt will guide you through all the exercises, the small class of 8 will mean you'll have more time with the coach and less time feeling left alone not knowing what to do. It'll be challenging, fast-paced and rewarding. We will be using a variety of Strength equipment such as, Barbells, dumbbells, kettle bells, slam balls, battle ropes, Hex-bar, cable machines etc. You'll have the feeling of using the whole gym floor but in a class environment, you will be challenged but motivated the whole way! Not a class to miss.

Upcoming Sessions

Cancellation Policy

For cancellations or rescheduling, kindly reach out and inform us at least 24 hours ahead. Regrettably, failing to do so will lead to a non-refundable outcome. We acknowledge that circumstances can swiftly change, sometimes with short notice. However, due to the limited availability of our classes and services, we are compelled to enforce this policy, ensuring that others don't miss out on the chance to participate. If your cancellation is due to a medical emergency, please connect directly with Matt at 07473857465. This will provide you with the option to reschedule or receive a refund. Your well-being is paramount, and we wouldn't want you to feel obliged to attend if you're experiencing a medical emergency, solely to avoid cancellation charges.

Contact Details

  • 63 New Street, Mold, UK

    +44 7473857465

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